see kay run.


runningtothefinish:

I HATE when people are like “How was your track meet?”

and I’m like “Actually it was a crosscountry meet you ignorant piece of shit” -_-

Okay I don’t actually say that, but I’m sure my face reads it.

(Source: distancerunningmeme)



Pssst. I miss you, LZTF.

(Source: favthingsabouttrack)



runnergirrrl:

My waist is one side and my calves are another!
This is why I have problems with buying running leggings. 

(Source: runner-problems)






Ab Ripper X Gifs

eathealthyexercisealot:

In & Outs
 

Bicycles
 

Reverse Bicycles 
 

Crunchy Frog
 

Cross Leg/Wide Leg Sit-Ups
 

Fifer Scissors
 

Hip Rock ‘N Raise
 

Pulse Ups (Heels to Heaven) 
 

V-Up/Roll-Up Combos
 

Oblique V-Ups
 

Oblique V-Ups (Reverse Side)
 

Leg Climbs
 

Leg Climbs (Other Leg)
 

Mason Twist
 

Wind Down with Upward Dog/Cobra and Child’s Pose
 

These moves are the bestrides

(Source: charvelle)

Via INSPIRE FITNESS







My number and medal from Run From The Cops 5k. :)









(Source: all-out-or-get-out)


It is far easier to be bitter rather than brave… To be a cynic rather than an altruist … To be ugly towards others rather than letting them see your tears… These things are truths and your fears give them power. Today is a day for change. I challenge you to find the beauty within a stranger, to do a good deed for an unknown human on the street and to face your greatest fears.

Losing the Wobbly Bits: Ease

  (via tumblrgym)

Via The Tumblr Gym
17
To Tumblr, Love Metalab